• 9946091331
  • Tues - Sun: 6:00AM - 8:00AM | Monday: Closed

Services

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Welcome To Morning Star Seniors

"Are you still age sixty ? You can change your mind and body to just sixteen". After joining our Morningstar club

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running

Running is one of the most accessible forms of exercise, requiring no special equipment other than a good pair of shoes and a willingness to hit the pavement. It can be done almost anywhere, making it a popular choice for people of all ages and fitness levels.

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Exercise

Exercise is any physical activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including strengthening muscles, improving cardiovascular health, enhancing flexibility, and boosting mood and mental well-being.

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Football

Football is more than just a sport; it is a cultural phenomenon that brings people together, transcending boundaries of language, culture, and nationality. Whether played in a professional stadium or a local park, football has the power to unite people and inspire passion and camaraderie.

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Our Programs

Morning star started in 1983 Now we are completed 41 years old . Our aim and vision also enterly different. our dream still young and energetic body and mindset also never-ending happiness.

Tour program

Tour program

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Charity Program

Charity Program

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Family Program

Family Program

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Mind relaxing

Mind relaxing

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Our Coordinators

Our program offers exceptional value with flexible membership options starting at just $X per month. Enjoy unlimited access to personalized workouts, nutrition guidance, and expert support, all at an affordable rate tailored to fit your budget and goals.

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  • Secretary
  • Basheer
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  • Treasurer
  • A K Ashraf
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  • Chairman
  • Sharafudheen
2024

Morning Star Seniors Thekkummuri

free open training

Day-wise Schedule

Our comprehensive schedule offers diverse classes throughout the week, catering to all fitness levels and preferences. Join us for expert-led sessions at convenient times, ensuring you stay on track with your fitness goals.

1-7 APRIL, 2024

tuesday wednesday thursday friday saturday sunday monday
6-00

running

6-00 – 6:30
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running

6-00 – 6:30
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running

6-00 – 6:30
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6-30

running

6-30 – 7:00
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running

6-30 – 7:00
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7-00

warm up

7-00 – 7:30
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stretching

7-00 – 7:30
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7-30

stretching

7-30 – :00
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football

7-30 – :00
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miniature relaxing

7-30 – :00
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8-00

Yoga

8-00 – :00
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Muscles

8-00 – :00
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