"Are you still age sixty ? You can change your mind and body to just sixteen". After joining our Morningstar club
Running is one of the most accessible forms of exercise, requiring no special equipment other than a good pair of shoes and a willingness to hit the pavement. It can be done almost anywhere, making it a popular choice for people of all ages and fitness levels.
view ScheduleExercise is any physical activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including strengthening muscles, improving cardiovascular health, enhancing flexibility, and boosting mood and mental well-being.
view ScheduleFootball is more than just a sport; it is a cultural phenomenon that brings people together, transcending boundaries of language, culture, and nationality. Whether played in a professional stadium or a local park, football has the power to unite people and inspire passion and camaraderie.
view ScheduleOur trainres are most valuble persons in this group. Providing Best physical Training and dedicated, encouraging and motivated trainers.
He is our senior physical inspector. Every day his face is very smiley and calm and attitude as very confidential person. When you meet him once a day you should not forget this person. The master role never ends with the inspector of our group he is our elder brother, Personal inspector, Best role model, Guid, Motivative speaker, etc
Raheem master is very smart and the happiest inspector from morning star group.He is very friendly and personal inspector.His humer also inspairing each and every person day full energy recharging.
Our football team is strong because they are completely over 40 years old. but team energy and speed accuracy are unmeasurable. When you watch any one match, team spirit is very high. This team shows age as a just number.
Our comprehensive schedule offers diverse classes throughout the week, catering to all fitness levels and preferences. Join us for expert-led sessions at convenient times, ensuring you stay on track with your fitness goals.
tuesday | wednesday | thursday | friday | saturday | sunday | monday | |
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6-00 |
running6-00 – 6:30
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running6-00 – 6:30
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running6-00 – 6:30
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6-30 |
running6-30 – 7:00
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running6-30 – 7:00
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7-00 |
warm up7-00 – 7:30
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stretching7-00 – 7:30
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7-30 |
stretching7-30 – :00
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football7-30 – :00
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miniature relaxing7-30 – :00
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8-00 |
Yoga8-00 – :00
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Muscles8-00 – :00
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